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Get To The Root Cause of Your
Chronic Issues
Why Fortitude Functional Nutrition?
Too often, people think of “wellness” in temporary terms. They want to take short-term steps, like medication, to improve annoying symptoms but never deal with unhealthy routines and lifestyle choices that created the imbalance in the first place.
After years of seeing this happen, Julie Olson wanted to open a practice that not only helped clients improve their holistic health and overall wellness, but also give them the tools, education and coaching to continue their progress for long-term success.
What Makes Us Different Than Other Practices?
Fortitude Functional Nutrition was founded with revolutionizing holistic health on all levels, from body health including nutrition, dealing with toxins and environmental factors, and even helping clients with mindset so they can lead their healthiest lives.
Our Unique Approach to Improving Your Health
Fortitude Functional Nutrition finds the missing pieces of your health by looking at all your factors and entire life story. We also focus on each client’s bio-individuality and unique situation that guides their care package.
Our Philosophy on Functional Medicine and Nutrition
The concept of “functional medicine and nutrition” is prioritized at the Fortitude Functional Nutrition. Learn how, and why, this is so important as the “medicine of the future” and gateway to living better.
Meet Julie Olson
An integral part of Fortitude Functional Nutrition’s approach is to serve as your guide and educator, helping each client create optimal health and feel great for the long-term.
Popular Articles
What Does It Mean to Eat TRULY Gluten-Free?
The traditional gluten-free diet is the most commonly consumed. Unfortunately, this diet is merely switching gluten-containing packaged, processed products for gluten-free packaged processed foods which are still unhealthy. Many over the counter packaged foods contain...
Listen to Your Gut; It’s Your Second Brain
Gut flora, gut microbiota, or gastrointestinal microbiota is the complex community of microorganisms that live in the digestive tracts of all vertebrates. The gut microbiota has the largest numbers of bacteria. This microbiome also contains the greatest number of...
Why Your Microbiome Cannot Be Ignored
Called one of the top scientific discoveries of the 21st century, the human microbiome, cannot be ignored. It’s a game changer for better understanding disease and health. The microbiome is a crew of bacteria (also referred to as microorganisms) that live in and...
What Stress Does To Your Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...
Seasonal Allergies Link to Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a lot more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being associated...
What Is SIBO?
SIBO (pronounced SEE-bo) stands for Small Intestine Bacterial Overgrowth. It is one of the causes of leaky gut, but the two vary quite a bit when it comes to treatment. The most common symptoms of SIBO are abdominal pain or discomfort, bloating/distention, diarrhea...
In Our Clients Own Words…
“In 2000, I was diagnosed with Crohn’s disease and before working with Julie and Dr. Gordon, I was struggling with gut pain, bloating and gas. My mood was low, my hands and hips hurt, and no matter how hard I tried, I could not lose weight.
About a year after working with Julie and Dr. Gordon, I did my colonoscopy and my GI Doctor was very pleased! NO inflammation in my GI track whatsoever! No sign of active Crohns at all! Whoot Whoot!! Since working with Julie, I’m really happy about losing 20+ pounds without starving myself and learning to eat what my body needs and requires. I lost 1.5 inch on my thighs, hips, and waist – dropped 3 pants sizes. My energy is super! I was telling a coworker that every afternoon for years I needed a pickup, but now I no longer need it! My hands don’t hurt, hips don’t hurt, definitely see a positive change.
Overall, I am feeling very well, I’m amazed at all the positive changes. Feeling better than I have in a long time. I’ve made a lot of progress towards my health, mentally and physically. Even my husband commented that I’m happier, in a better mood, less stressed, no more gut pain and people and friends have noticed it too! What a change in my life!
Julie Olson has empowered me to be a better, healthy individual! I have learned so much about nutrition, mindset and overall health thru Julie. She has really taught me what a healthy lifestyle looks like and how to advocate for myself with friends, family and outsiders. Without her support and guidance in this lifestyle journey I am not sure I would be as successful. I would highly recommend working with Julie! She is the best! And my experience inspired my daughter Ella to become a nutritionist!”