Signs of inadequate digestion can include bloating, acid reflux, sour or bitter taste in the mouth, thick yellow coating on the tongue, foul odor to stool, urine and/or breath, itching around the rectum, abnormal fullness or discomfort after eating, anxiety, depression, insomnia, food (allergies, intolerances or sensitivities), joint pain, muscle aches, skin problems or other symptoms and issues…
When a common “belly ache” becomes a regular weekly event, it could mean a serious gut imbalance that can have far reaching consequences for the entire health of your body. Don’t just chalk it up to having a “sensitive” stomach. Even if you don’t experience a regular “belly ache” or don’t have digestive problems, that doesn’t rule out that your gut is healthy because it’s where the majority of problems start.
