Everything we do at Fortitude Functional Nutrition is centered around you because without your active participation on this journey, none of our wisdom will create you long-term vibrant health. The path to great health is never a straight line and there will be bumps on the road.
An Integrative Approach
Rooted in our focus on client care, it is our mission to empower you with the knowledge and wisdom from collective experience to create optimal health. We embrace the challenge of going deep and revealing what others may have not been able to figure out. We are intent to continue learning about the evolving changes in nutrition and how it relates to medicine. Guided step-by-step, you will embark on a functional, integrative and holistic approach to your wellness. It includes diet, lifestyle, and mindset modifications.
You will receive dedicated one-on-one attention, support, education, accountability, and guidance. In our program, you will learn how our process and approach differs from conventional and routine forms of care, including nutrition guidelines and meal plans. Your lab recommendations, nutrient assessment, personalized protocol, and customized food plan will be based on your individual needs and situation. They are very unique and case-by-case for each individual client.
No client is exactly the same. There are many factors that affect your health from lifestyle to environment to diet and mindset. Depending on your situation, we may use functional tests and other assessment tools to dig deeper. Our program is effective because we focus on dealing with the catalyst of your conditions, which may include toxicity in the home or workplace, potential food sensitivities, intolerances and allergies, your digestion, and your attitude, which can all play a role in how healthy you are to date. Then we strategically take you through the 5R process and create your personalized protocol with action steps to conquer your health goals for good.